Travel+Fitness: New Travelers Book for Fitness & Health
SAN FRANCISCO, CALIFORNIA — With more Americans traveling on business and pleasure than ever before, the need for improved fitness and well-being on the road has never been greater. A common resolve among road warriors: find creative ways to exercise, eat right and reduce stress on upcoming trips.
Coming soon to this website will be exercise and travel tips based on the popular book Travel Fitness & Feel Better, Perform Better on the Road. Rebecca Johnson and Bill Tulin, authors of Travel Fitness, which Jim Yenckel, the Washington Post’s travel writer, referred to as “…the best book on the subject,” are on a mission to help wiped-out, eat-on-the-run travelers meet their fitness goals. “Travelers can easily incorporate their regular fitness programs or begin a new program when away from home,” says Johnson. “There are creative ways to be healthy and fit while on the road, with the added benefits of reduced stress and increased productivity.”
|According to Tulin, the need for better fitness while traveling has never been greater. Nearly one-half of travelers polled by USA Today felt that they were in worse shape because they lack the time or the means to exercise properly during travel.
For those who can’t wait for these additions to the travelfitness.com website, a copy of Travel Fitness can now be ordered through Amazon.com’s online bookstore.
As part of their efforts to promote good health on the road, Johnson and Tulin speak to groups of traveling executives, write extensively on the topic of fitness and travel and provide one-on-one consultations to travelers. With a little creativity, every road warrior can win the travel battle, say Johnson and Tulin. Some of Johnson and Tulin’s travel tips include the following: